Weigh In record (no journal entry) for 06 May 2017
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88.8 kg
Lost so far: 12.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 63.23g | Prot: 47.21g | Carbs: 151.73g.
Breakfast: Fürst Bismarck Natürliches Mineralwasser. Lunch: Gelbe Paprika, Möhren, Pfanni Kartoffel Püree Komplett, Geröstete, Gegrillte oder Gebackene Hähnchenschenkel. Dinner: Gut & Günstig Delikatess Prosciutto Cotto, Leerdammer A La Tomate Basilikum (20g), Kaufland Himmels Pforte, REWE Avocado, Weizenbrötchen. Snacks/Other: Milka Vollmilchschokolade, Monster Energy Ultra Zero, Coca-Cola Coca-Cola. more...
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Losing 0.7 kg a Week
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MarcoSchmidtff's Weight History
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