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39.9
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86.3 kg
Lost so far: 16.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 172.32g | Prot: 114.80g | Carbs: 59.88g.
Breakfast: Fetaost, Grekisk Sallad, Kavli Majonäs Äkta, Arla Svenskt Smör, Kokt Ägg, Bacon. Lunch: Coop Räkor utan Skal. Dinner: Barilla Gluten Free Spaghetti, Köttfärssås med Grönsaker (Hemlagad). Snacks/Other: Kung Markatta Kokosolja. more...
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Gaining 1.4 kg a Week
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jmanbrink's Weight History
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