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Day 4 already! and things are still going along great!! still feeling satisfied, and full, and ready to get this weight under control!! k, that wasnt ment to rhyme... iam not that silly but anyhow, I feel good, which is awesome.
Yesterday was a busy day, and I did not get an actualy secedualed work out in. however it was baseball night, and we played hard. but still I would have like dot get a power wlak in at least. I made up for it this morning though with a 45 min billy blanks dvd, the boot camp one, and boy was that a good work out... needlesss to say iam totally energized and feeling great right now!!
this was yesterdays menu :
breakfast I had my regular oatmeal, with fruit, and skim milk, flaxseed, and a dab of plain yougurt
I dont think I got a snack in there..
Lunch was a lucious salad I whipped up with marinated portibellow mushrooms, and chicpeas, it was sooo good!
I had soem dry fruit in the afternoon for a snacky
and super was spagehtie squash, made with a tomatoe sauce which included, veggies, tofu, ground veggie which I bought in the vegitarien section, and I honestly could not tell the difference between meat and that stuff! everyone totally loved it.
so, yes, things are ticking right a long here, and tonight I have plans to go into the city and buy a scale so I can actually see whats going on. now, its kinda scarey as I really hope somthings been happening otherwise iam going to be kinda discouraged. either way i know i feel better then I did before, and eating better, so I know Iam eating healthy... so somthings gotta give right.? I hope so!!
well until next time.... Keep smashing the fat!!
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