Vlientje's Journal, 06 May 17

Voor operatie, na proteinedieet (2013)
110.5 kg Lost so far: 5.3 kg.    Still to go: 45.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2017:
1594 kcal Fat: 25.44g | Prot: 45.86g | Carbs: 210.53g.   Breakfast: Americain Prepare, Pistolet, Danone Activia Walnoot Maanzaad. Lunch: Hoegaarden Witbier, Lipton Ice Tea, Pistolet, Boni Tongrolletjes in Kreeftsaus. Dinner: Zoete Aardappel (zonder Schil, Gekookt), Colruyt Everyday Witte Asperges. Snacks/Other: LU Prince Choco'barre. more...
3678 kcal Exercise: Housework - 4 hours, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Vlientje's Weight History


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