Weigh In record (no journal entry) for 06 May 2017
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 48.78g | Prot: 84.10g | Carbs: 151.46g.
Breakfast: Rhabarber, Alpro Soya Natur Ungesüßt, Alesto Kalifornische Walnusskerne, Ja! Kernige Haferflocken, Milch 1,5%, Xucker Xylit, Kaffee. Lunch: Kohlrabi, Harry Körner Balance Toastbrötchen (56g), Landliebe Konfitüre Waldheidelbeere, Ja! Frischkäse Doppelrahmstufe. Dinner: Tomatensoße, Salami, Lindenhof Gouda, Thunfisch in Wasser (Konserviert), Aldi Kochschinken, Thermomix Pizzateig. Snacks/Other: Astra Urtyp (Flasche). more...
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1703 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 0.1 kg a Week
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RubyNomNom's Weight History
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