Weigh In record (no journal entry) for 05 February 2012
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95.8 kg
Lost so far: 9.9 kg.
Still to go: 27.8 kg.
Diet followed: 100%.
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View Diet Calendar, 05 February 2012:
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711 kcal
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Fat: 49.99g | Prot: 50.40g | Carbs: 16.54g.
Breakfast: heinz low carb, diced tomato with green chili, whole egg, pork sausage, great value sharp chedder cheese. Lunch: pork loin, canned green beans, atkins milk chocolate shake. more...
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Losing 2.5 kg a Week
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mcmom1962's Weight History
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