Weigh In record (no journal entry) for 06 May 2017
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58.9 kg
Lost so far: 1.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 59.12g | Prot: 107.77g | Carbs: 109.21g.
Lunch: Sea Salt, Cherry Tomatoes, Chocolate topping, Lite Milk, Carrots, Tasty 12 Month Old Cheese, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Chicken Meat. Dinner: Coca-Cola Coca-Cola Zero (375ml), Double Smoked Leg Ham, Mozzarella Cheese, Cabanossi, Capsicum, Tomato Paste, Pizza Bases, Chicken Meat, Tomatoes. Snacks/Other: Coffee (Instant), Banana. more...
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1566 kcal
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Exercise:
10 Minutes Light Activity - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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steady weight
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harvey1121's Weight History
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