Weigh In record (no journal entry) for 06 May 2017
|
56.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 22.01g | Prot: 40.39g | Carbs: 95.00g.
Lunch: Soto Ayam. Dinner: Lontong, Sate Ayam. Snacks/Other: KFC Rice. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
astrisulasmi6's Weight History
|