jnevill's Journal, 05 Feb 12

Today's random workout: 1 hour of "Everybody Dance" on PS3 - it was so much fun laughing at myself!

View Diet Calendar, 05 February 2012:
1557 kcal Fat: 68.82g | Prot: 119.78g | Carbs: 117.14g.   Breakfast: Isopure POB, Sugar Free Metamucil. Lunch: vinegar, olive oil, Arugula Lettuce, lasagna. Dinner: Pork Link Sausage (Smoked), Vegetable Bean Soup (Prepared with Water or Ready-to-Serve). Snacks/Other: almonds raw, Walnuts, Ginger Candy, Organic Lowfat Plain Yogurt. more...
2972 kcal Exercise: Dance (slow step) - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours, Resting - 7 hours. more...

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