Weigh In record (no journal entry) for 05 May 2017
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74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2684 kcal
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Fat: 110.06g | Prot: 59.36g | Carbs: 159.43g.
Breakfast: Lactaid Whole Milk, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Calorie. Dinner: J.J. Nissen Canadian White Bread, Great Value Whole Milk, Mango, Calorie. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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Gaining 0.3 kg a Week
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hombreingwar's Weight History
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