Date Started: 04 Mar 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 79.5 kg
21 Aug 24	75.9 kg	Reasonably Well
14 May 24	74.6 kg	Reasonably Well
12 May 24	74.1 kg	Reasonably Well
09 May 24	74.9 kg	Reasonably Well
25 Apr 24	74.7 kg	Reasonably Well
15 Apr 24	75.2 kg	Reasonably Well
10 Apr 24	74.9 kg	Reasonably Well
06 Apr 24	75.8 kg	Reasonably Well
03 Apr 24	75.5 kg	Reasonably Well
30 Mar 24	75.1 kg	Reasonably Well
28 Mar 24	75.5 kg	Reasonably Well
25 Mar 24	75.8 kg	Reasonably Well
19 Mar 24	75.9 kg	Reasonably Well
12 Mar 24	76.5 kg	Reasonably Well
25 Feb 24	77.7 kg	Reasonably Well
24 Feb 24	78.1 kg	Reasonably Well
16 Feb 24	78.4 kg	Reasonably Well
15 Feb 24	79.5 kg	Reasonably Well
16 Sep 23	73.8 kg	Reasonably Well
08 Aug 22	58.5 kg	Reasonably Well
04 Aug 22	59.5 kg	Reasonably Well
01 Aug 22	59.8 kg	Reasonably Well
27 Jul 22	60.6 kg	Reasonably Well
25 Jul 22	61.6 kg	Reasonably Well
14 Jul 22	60.9 kg	Reasonably Well
27 Dec 21	64.5 kg	Reasonably Well
03 Jul 21	66 kg	Reasonably Well
20 Feb 21	64 kg	Reasonably Well
28 Aug 19	61 kg	Reasonably Well
20 Aug 19	61.5 kg	Reasonably Well
29 Jul 19	62 kg	Reasonably Well
26 Jul 19	63 kg	Reasonably Well
10 Jul 19	64 kg	Reasonably Well
22 Jun 19	65 kg	Reasonably Well
04 Dec 18	64.4 kg	Reasonably Well
20 Oct 18	65.4 kg	Reasonably Well
06 Oct 18	65.2 kg	Reasonably Well
04 Oct 18	65.6 kg	Reasonably Well
01 Oct 18	67.1 kg	Reasonably Well
15 Aug 18	64.9 kg	Reasonably Well
10 Aug 18	65.5 kg	Reasonably Well
03 Aug 18	66.1 kg	Reasonably Well
24 Jul 18	67.6 kg	Reasonably Well
18 Apr 18	68.8 kg	Reasonably Well
26 Mar 18	69.6 kg	Reasonably Well
19 Mar 18	69.9 kg	Reasonably Well
04 Mar 18	79.5 kg	Reasonably Well

Date Started: 20 Oct 12

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 66 kg
10 Oct 13	70.7 kg	Reasonably Well
09 Oct 13	71.3 kg	Reasonably Well
08 Oct 13	70.3 kg	Reasonably Well
07 Oct 13	71.5 kg	Reasonably Well
06 Oct 13	71.7 kg	Reasonably Well
15 Sep 13	69.9 kg	Reasonably Well
14 Sep 13	70.4 kg	Reasonably Well
13 Sep 13	70.2 kg	Reasonably Well
12 Sep 13	70.7 kg	Reasonably Well
04 Sep 13	70.3 kg	Reasonably Well
03 Sep 13	70.5 kg	Reasonably Well
30 Aug 13	71.3 kg	Reasonably Well
28 Aug 13	72.5 kg	Reasonably Well
26 Jul 13	69.8 kg	Reasonably Well
25 Jul 13	70 kg	Reasonably Well
24 Jul 13	69.9 kg	Reasonably Well
23 Jul 13	72 kg	Reasonably Well
06 Jun 13	68.8 kg	Reasonably Well
05 Jun 13	68.8 kg	Reasonably Well
04 Jun 13	69.5 kg	Reasonably Well
03 Jun 13	69.4 kg	Reasonably Well
02 Jun 13	69.1 kg	Reasonably Well
01 Jun 13	69.1 kg	Reasonably Well
30 Apr 13	68.4 kg	Reasonably Well
29 Apr 13	68.3 kg	Reasonably Well
26 Apr 13	68.5 kg	Reasonably Well
25 Apr 13	68.4 kg	Reasonably Well
24 Apr 13	69.1 kg	Reasonably Well
22 Mar 13	69.9 kg	Reasonably Well
21 Feb 13	78.4 kg	Reasonably Well
13 Feb 13	77.5 kg	Reasonably Well
09 Feb 13	77.7 kg	Reasonably Well
06 Feb 13	75.8 kg	Reasonably Well
05 Feb 13	75.2 kg	Reasonably Well
04 Feb 13	75.6 kg	Reasonably Well
02 Feb 13	74.4 kg	Reasonably Well
01 Feb 13	74.8 kg	Reasonably Well
30 Jan 13	76.3 kg	Reasonably Well
28 Jan 13	75.6 kg	Reasonably Well
27 Jan 13	75.5 kg	Reasonably Well
26 Jan 13	75.7 kg	Reasonably Well
24 Jan 13	75.2 kg	Reasonably Well
22 Jan 13	75.2 kg	Reasonably Well
21 Jan 13	75.4 kg	Reasonably Well
20 Jan 13	74.9 kg	Reasonably Well
18 Jan 13	74.5 kg	Reasonably Well
16 Jan 13	74.5 kg	Reasonably Well
19 Dec 12	70.7 kg	Reasonably Well
03 Dec 12	69.2 kg	Reasonably Well
11 Nov 12	69 kg	Reasonably Well
09 Nov 12	68.7 kg	Reasonably Well
04 Nov 12	67.2 kg	Reasonably Well
03 Nov 12	67.5 kg	Reasonably Well
30 Oct 12	67.7 kg	Reasonably Well
20 Oct 12	66 kg	Not Applicable