Weigh In record (no journal entry) for 05 May 2017
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77.8 kg
Lost so far: 8.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 47.46g | Prot: 102.59g | Carbs: 102.15g.
Breakfast: Amerigo Łosoś w Sosie Pomidorowym, Kraina Wędlin Szynka z Wędzarni. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Pierś z Kurczaka Upieczona lub Zapiekana (Spożyta bez Skórki), Tesco Surówka Colesław. Snacks/Other: Lidl Ciabatta z Oliwkami, Rama Classic, Szynka Drobiowa. more...
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Gaining 0.9 kg a Week
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MariuszW.'s Weight History
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