Weigh In record (no journal entry) for 05 February 2012
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63.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2012:
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340 kcal
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Fat: 13.59g | Prot: 27.57g | Carbs: 28.19g.
Breakfast: cafe mocha, NV, Coffee, Instant Breakfast No Sugar Added Milk Chocolate, Sucralose. Lunch: Grilled Chicken Salad (No Dressing). more...
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Gaining 6.4 kg a Week
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