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I hate the fact that my weigh in today shows that I gained 1 lb. I know I didn't... It's that new scale! I still can't believe that our old scale was off by SIX POUNDS! ;-(
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70.3 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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View Diet Calendar, 05 February 2012:
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931 kcal
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Fat: 15.63g | Prot: 111.84g | Carbs: 101.76g.
Breakfast: french vanilla ready, Medifast Banana Muffins. Lunch: Medifast ready o drink. Dinner: Reduced Fat Berry Balsamic Vinaigrette, light Ranch dressing (1/3 fewer cal) Wishbone, Mixed Salad Greens, Southern Cajun Grill-N-Que Smokehouse Brown Sugar, Boneless Skinless Chicken Breast. Snacks/Other: Strawberry Creme 70 Shake. more...
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Gaining 0.5 kg a Week
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