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lena9264443
Journal
05 May 17
lena9264443's Journal, 05 May 17
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Weigh In record (no journal entry) for 05 May 2017
56.1 kg
Lost so far:
0.8 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2017:
738 kcal
Fat: 40.70g | Prot: 46.23g | Carbs: 44.99g.
Breakfast:
Assortel Икра из Кабачков, Вареное Яйцо, Кофе с Молоком.
Lunch:
Finn Crisp Хлебцы Ржаные Original, Лента Свекла с Чесноком, Гречка Отварная, Семга Запеченная.
Snacks/Other:
Ашан Банан.
more...
2417 kcal
Exercise:
Hiking - 1 hour, Sauna - 25 minutes, Running - 10/kph - 1 hour and 20 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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lena9264443's Weight History
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