|
Belly fat since I started "fatsecret + lumislim" = -4cm.
However, my net achievement with fatsecret only, considering the past 13 days = +67 calories.
The conclusion I reached is that lumislim (5 sessions) worked!! There is no other explanation to how I lost 4cm of belly fat. Perhaps I should buy some more sessions....
View Diet Calendar, 05 February 2012:
|
1825 kcal
|
Fat: 69.48g | Prot: 54.51g | Carbs: 252.72g.
Breakfast: blueberry, coffee, parmesan, nuts, brown bread, nutella, peach. Lunch: honey, banana. Dinner: ice cream, truffle, corn, wine. Snacks/Other: herbal tea, baked potato, chocolate finger, white tea and whey, pomegranate juice, gold bears. more...
|
|
1892 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 12 minutes, Dance (fast step, aerobic) - 40 minutes, Walking (brisk) - 6.5/kph - 3 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|