Weigh In record (no journal entry) for 04 May 2017
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101.6 kg
Lost so far: 15.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 93.00g | Prot: 106.00g | Carbs: 84.60g.
Breakfast: Saskatoons Blueberry Pancakes with Turkey Sausage. Lunch: Saskatoons Cucumber Feta Chicken Salad. Dinner: Italian Grilled Chicken with Quinoa and Asparagus (Saskatoon Paleo). Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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Losing 1.9 kg a Week
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Randy29650's Weight History
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