Dennis58's Journal, 04 May 17

Dennis58's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2017

117.2 kg Lost so far: 15.2 kg. Still to go: 35.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:

1101 kcal

Fat: 42.22g | Prot: 44.29g | Carbs: 141.38g. Breakfast: Bays Original English Muffin, Crisco Original No-Stick Spray, Land O'Lakes Whipped Butter Salted, Great Value Deluxe American Cheese, Egg, Great Value House Blend 100% Arabica Coffee Pods, Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Pizza Hut 12" Medium Cheese Hand-Tossed Style Pizza. Snacks/Other: BodyArmor Cherry Berry Lyte. more...

4209 kcal

Exercise: Mowing Lawn - 2 hours, Yard Work (gardening) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dennis58's Weight History

View Complete History

Dennis58's Journal, 04 May 17

Submit a Comment

Dennis58's Weight History