Weigh In record (no journal entry) for 05 February 2012
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115.8 kg
Lost so far: 18.1 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2012:
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900 kcal
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Fat: 44.71g | Prot: 36.03g | Carbs: 89.67g.
Breakfast: Olive Oil, Flour Tortilla, Country Style Pork Sausage, Fried Egg. Lunch: Grapefruit, Beef Steak (Lean Only Eaten). Snacks/Other: Brownie. more...
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Gaining 3.2 kg a Week
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Bill Jr 30101's Weight History
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