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Well, working out did the trick. I was feeling really tired but ended up staying 3 hours at the gym. Talked to my dad today, told him about the gym challange, he said he'd give me a gift if I do well. He thinks I can win, but then again. he's my dad. I am doing my best. I just wonder if I can sustain this for 3 months. My mother-in-law offered me a new wardrobe. I'm feeling pretty motivated today! Hahaha.
View Diet Calendar, 04 February 2012:
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1142 kcal
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Fat: 51.93g | Prot: 90.12g | Carbs: 89.36g.
Breakfast: Peach Light Yogurt, Egg. Lunch: 0238479918155, Coconut & Red Curry Chicken Bisque. Dinner: Light Alfredo Sauce 10 oz (~4.5 servings), Roasted red pepper & crab bisque (Signature Cafe), Gourmet Spinach & Cheese Ravioli, Smoked Salmon (Kirkland Signature). Snacks/Other: Milk Chocolate Almonds. more...
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3459 kcal
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Exercise:
Standing - 30 minutes, Driving - 14 minutes, walk 2.5 - 17 minutes, bike - 37 minutes, Calisthenics (heavy, e.g. pushups) - 50 minutes, Sleeping - 8 hours, Resting - 10 hours and 17 minutes, Housework - 45 minutes, Sitting - 1 hour and 30 minutes, Desk Work - 1 hour. more...
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