astrisulasmi6's Journal, 04 May 17

Weigh In record (no journal entry) for 04 May 2017

57.5 kg Lost so far: 0.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:

208 kcal

Fat: 0.23g | Prot: 0.76g | Carbs: 53.78g. Breakfast: Kurma. Dinner: Apel (tanpa Kulit). Snacks/Other: Max Tea Lemon Tea. more...

1441 kcal

Exercise: Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week


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astrisulasmi6's Weight History