Weigh In record (no journal entry) for 03 May 2017
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3515 kcal
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Fat: 103.17g | Prot: 322.99g | Carbs: 307.85g.
Breakfast: Lactaid 2% Milk, Publix Fried Chicken Tenders, Cooked Green String Beans. Lunch: Mixed Vegetables (Frozen), Chicken Breast, Lactaid 2% Milk, Ziti, Wal-Mart Boneless Skinless Chicken Breast. Dinner: House Salad, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Chicken Sandwich, Bananas, Smucker's Natural Chunky Peanut Butter, Crystal Farms All Whites 100% Liquid Egg Whites, BSN Syntha-6 Vanilla Ice Cream Protein Shake. more...
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Gaining 5.6 kg a Week
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beregnash's Weight History
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