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2559 kcal
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Fat: 185.12g | Prot: 142.91g | Carbs: 71.65g.
Breakfast: Arla Hushållsost 26%, Bregott Bregott Ekologisk, Moilas Flatbröd, Glutenfri, Nanbröd, Arla Svenskt Smör, Kokt Ägg, Bacon. Lunch: Morötter, Kycklinglår, Vitt Ris (Långkornigt, Kokt), Vegetabilisk Olja. Snacks/Other: Star Nutrition Whey-80, Kung Markatta Kokosolja. more...
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2589 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 13 hours and 2 minutes, Sleeping - 10 hours, Power Walking - 28 minutes. more...
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jmanbrink's Weight History
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