Weigh In record (no journal entry) for 03 May 2017
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88.5 kg
Lost so far: 31.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 76.72g | Prot: 78.73g | Carbs: 92.42g.
Breakfast: Kaffe med Mjölk, Kokt Ägg. Lunch: ICA Prästost, Bregott Bregott Ekologisk, Wasa Sesam & Havssalt, Golden Delicious Äpplen, Njie ProPud Chocolate. Dinner: Bearnaisesås, Blandad Sallad, Lidl Cevapcici, Makaroner. Snacks/Other: Bregott Bregott Ekologisk, Wasa Kanel Knäckebröd, Kokt Ägg. more...
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2427 kcal
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Exercise:
Bicycling (slow) - 18/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Alexandraj88's Weight History
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