Weigh In record (no journal entry) for 03 May 2017
|
101.9 kg
Lost so far: 15.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1560 kcal
|
Fat: 48.00g | Prot: 142.00g | Carbs: 34.00g.
Breakfast: Saskatoon Paleo Breakfast Sausage Scramble with Sweet Potato Hash Browns. Lunch: Saskatoons Paleo Spaghetti with Italian Sausage and Spaghetti Squash. Dinner: Saskatoons Jamaican Jerk Chicken with Roasted Carrots and Green Beans. Snacks/Other: Saskatoon Paleo Chocolate Chip Cookie, Hydrocil Fiber Supplement (Saskatoon Paleo). more...
|
Losing 12.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Randy29650's Weight History
|