Weigh In record (no journal entry) for 03 May 2017
|
59.7 kg
Lost so far: 24.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1734 kcal
|
Fat: 58.39g | Prot: 77.35g | Carbs: 213.88g.
Breakfast: Frischkäse, Lidl Gourmet Stange (109g), Innocent Super Smoothie Tropical & Protein. Lunch: Lidl Käsebrötchen, Thomy Sonnenblumenöl, Gelbe Paprika, K-Classic Thunfisch in Eigenem Saft, Gurke (Geschält), Eisbergsalat, Möhren. Dinner: Reisnudeln, Güldenhof Geflügel-Würstchen, Freshona Junge Brechbohnen, Storck Lach Gummi Softies Joghurt. more...
|
|
1857 kcal
|
Exercise:
Gym - 23 minutes, Resting - 6 hours and 37 minutes, Sleeping - 8 hours, Desk Work - 9 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michaela713's Weight History
|