thebackwardsgirl's Journal, 04 Feb 12

Drank wine ate 2 avocados
97.5 kg Lost so far: 6.4 kg.    Still to go: 20.9 kg.    Diet followed: Poorly.

View Diet Calendar, 04 February 2012:
2019 kcal Fat: 126.93g | Prot: 128.62g | Carbs: 47.19g.   Breakfast: MultiVites Gummy Vitamins, Lite Pimento Cheese Spread, almond milk unsweetened, designer whey, pepperoni, roasted red pepper, provolone, salami. Lunch: roasted red pepper, salami, pepperoni. Dinner: Cabernet Sauvignon Wine, Bacon (Cured, Pan-Fried, Cooked), Goats Cheese (Soft), Fried Egg without Fat, Cooked Kale (from Fresh). Snacks/Other: Endulge Caramel Nut Chew Bar (Atkins), 2% Milk Mozzarella Cheese. more...
2647 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 44.5 kg a Week

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thebackwardsgirl's Weight History


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