Weigh In record (no journal entry) for 03 May 2017
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67.6 kg
Lost so far: 4.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 30.00g | Prot: 73.50g | Carbs: 219.96g.
Breakfast: Kellogg's Coco Pops. Lunch: Danone Magere Yoghurt Natuur, Nutella Choco, Bruine Boterham. Dinner: Lidl Gepelde Steak II, Iglo Spinazie Met Roomsaus, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Colruyt Everyday Opgeklopte Verse Kaas, Jonagold. more...
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Losing 4.2 kg a Week
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kimgoossens's Weight History
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