andregds3's Journal, 02 May 17

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Weigh In record (no journal entry) for 02 May 2017

108 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2017:

338 kcal

Fat: 7.89g | Prot: 31.66g | Carbs: 34.55g. Breakfast: Chá Verde. Lunch: Chá Verde. Dinner: Peito de Frango, Batata Doce, Chá Verde. Snacks/Other: Abacaxi. more...

4054 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Sitting - 11 hours, Treadmill - 33 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 6 hours and 27 minutes, Sleeping - 5 hours. more...

Losing 0.0 kg a Week

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andregds3's Weight History

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andregds3's Journal, 02 May 17

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andregds3's Weight History