Weigh In record (no journal entry) for 02 May 2017
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87.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3016 kcal
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Fat: 87.63g | Prot: 207.70g | Carbs: 354.23g.
Breakfast: Oatmeal, Bananas. Lunch: Pollo Tropical Pork Tropichops With White Rice & Black Bean (Regular), Grandma Chonga's Tropical Salsa, Beef Meatballs, Simply Potatoes Garlic Mashed Potatoes. Dinner: Eat Smart Broccoli Slaw, Lactaid 2% Milk, Wal-Mart Boneless Skinless Chicken Breast, Ziti. Snacks/Other: Bananas, Smucker's Natural Chunky Peanut Butter, All Whites 100% Liquid Egg Whites, BSN Syntha-6 Vanilla Ice Cream Protein Shake. more...
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Losing 2.8 kg a Week
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beregnash's Weight History
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