fosgene77's Journal, 02 May 17

Weigh In record (no journal entry) for 02 May 2017
88.8 kg Lost so far: 0 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2017:
2003 kcal Fat: 96.71g | Prot: 62.71g | Carbs: 218.66g.   Breakfast: Brioche al Cioccolato, Miele, Caffè (Espresso). Lunch: Grana Padano Grana Padano Grattugiato, Salame, Pane Bianco, Peperone Ripieno. Dinner: Novi Fondentenero 72%, San Carlo Grill, Olio Extra Vergine di Oliva, CRM Piadina Romagnola, Philadelphia Philadelphia Fantasie al Tartufo, Citterio La Merenda Prosciutto Cotto. Snacks/Other: Biscottificio Rossi Biscotto al Latte, Novi Fondentenero 72%, Esselunga Gelato Crema. more...
3040 kcal Exercise: Sitting - 7 hours, Passeggiata vivace - 2 hours, Showering - 10 minutes, Working - 50 minutes, Driving - 50 minutes, Sleeping - 5 hours, Resting - 8 hours and 10 minutes. more...
Gaining 0.2 kg a Week

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fosgene77's Weight History


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