Marge. I too have lost 100lbs on MRC. I am having trouble with binging now that I have reached a significant goal. I haven't started maintenance yet. I was going for 20 more lbs. Last week I followed everything on plan and then on Sunday my husband who is going to culinary school insisted that I try some pasta he made. One thing led to another an by the end of the day I was completely off. Following for a week with no blunders made me feel in control and confident, but just that Sunday mistake led to giving in to Monday night temptations. I am back on track today and hope to remain that way for the next 20lbs. Wish me luck.