Weigh In record (no journal entry) for 02 May 2017
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84.8 kg
Lost so far: 7.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 52.50g | Prot: 52.17g | Carbs: 74.66g.
Breakfast: Aceite de Oliva, Pan Blanco. Lunch: Espárragos, Hacendado Fajitas Integrales, Verduras Salteadas, Salmón. Dinner: Entrepinares Queso Semicurado, Salmón. more...
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Losing 0.6 kg a Week
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