Weigh In record (no journal entry) for 02 May 2017
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 96.86g | Prot: 120.66g | Carbs: 56.31g.
Breakfast: Milch 1,5%, Myprotein Impact Whey Protein Vanille, Aldi Himbeeren Tiefgefroren, Milsani Speisequark 20%. Lunch: Gut & Günstig Wiener Würstchen, Kartoffelsuppe. Dinner: Gebratene Hähnchenschenkel (Haut gegessen), REWE Romana Salatherzen, Pinienkerne, Aldi Original Griechischer Feta, Gut & Günstig Junger Gouda Mild-Würzig. Snacks/Other: Grandessa Nougat Stick. more...
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Gaining 0.1 kg a Week
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