Weigh In record (no journal entry) for 02 May 2017
|
61.7 kg
Lost so far: 10.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 23.71g | Prot: 39.23g | Carbs: 43.89g.
Breakfast: Kaffee. Lunch: Alesto Studentenfutter Classic. Dinner: Erdbeeren, Eiklar, Zimt, Gurke (Geschält), Exquisa Quarkcreme Natur 0,2%, Exquisa Quarkcreme Natur 0,2%, Exquisa Quarkcreme Natur 0,2%. Snacks/Other: Coca-Cola Coca-Cola Zero, Exquisa Körniger Frischkäse Fitline 0,8%, Filinchen Low Carb. more...
|
|
1863 kcal
|
Exercise:
Running - 10/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
|
Gaining 5.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SusannF.'s Weight History
|