Weigh In record (no journal entry) for 02 May 2017
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97.1 kg
Lost so far: 0.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 40.70g | Prot: 68.12g | Carbs: 64.25g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl, Eat Natural Noten en Zaden. Lunch: AH Gebraden Frikandeau, LU Cracottes 5 Granen, AH Shiitake, AH Romaatjes, Olijven, Gebakken Ei zonder Vet, AH Gemengde Sla Melange. Dinner: HAK Doperwten Linzen, Mais Mix, Leidingwater, Bleekselderij, Meiknollentjes, Winterwortel, Garnalen, AH Tortilla Wraps Meergranen. Snacks/Other: Thee, Koffie. more...
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2478 kcal
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Exercise:
Swimming (slow) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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Ann Helena's Weight History
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