Weigh In record (no journal entry) for 02 May 2017
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60 kg
Lost so far: 0.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 49.45g | Prot: 103.74g | Carbs: 155.90g.
Lunch: Carrots, Tasty 12 Month Old Cheese, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Chicken Meat, Tomatoes. Dinner: Coca-Cola Coca-Cola Zero (375ml), Woolworths Straight Cut Potato Chips, Heinz Mixed Vegetables, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Arnott's Shapes Chicken Crimpy, Bananas. more...
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1528 kcal
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Exercise:
10 Minutes Light Activity - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...
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steady weight
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harvey1121's Weight History
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