Stina_buca's Journal, 04 Feb 12

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Weigh In record (no journal entry) for 04 February 2012

74.1 kg Lost so far: 23.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2012:

379 kcal

Fat: 21.67g | Prot: 29.29g | Carbs: 14.06g. Breakfast: Boiled Egg, tea, No Calorie Sweetener. Lunch: Salami, Deli Sliced Ham. Snacks/Other: Atkins peanut fudge granola bar. more...

2202 kcal

Exercise: Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...

Losing 5.1 kg a Week

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Stina_buca's Journal, 04 Feb 12

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Stina_buca's Weight History