Weigh In record (no journal entry) for 01 May 2017
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132.0 kg
Lost so far: 3.2 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 19.25g | Prot: 38.99g | Carbs: 100.89g.
Breakfast: Bananas, Fred Meyer 1% Lowfat Milk, Cocoa Powder (Unsweetened), Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Cocoa Powder (Unsweetened), Herbalife Nutritional Shake Mix - Dutch Chocolate, Fred Meyer 1% Lowfat Milk. Snacks/Other: Nabisco Wheat Thins Crackers - Original, Blue Diamond Whole Natural Almonds. more...
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steady weight
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garnetstime's Weight History
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