mcmom1962's Journal, 03 Feb 12

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Weigh In record (no journal entry) for 03 February 2012

95.9 kg Lost so far: 9.8 kg. Still to go: 27.9 kg. Diet followed: 100%.

View Diet Calendar, 03 February 2012:

642 kcal

Fat: 46.70g | Prot: 43.66g | Carbs: 11.54g. Breakfast: great value sharp chedder cheese, diced tomatos, heinz low carb, pork sausage, whole egg. Lunch: atkins milk chocolate shake. more...

2739 kcal

Exercise: Stretching (yoga) - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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mcmom1962's Journal, 03 Feb 12

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mcmom1962's Weight History