Weigh In record (no journal entry) for 01 May 2017
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66 kg
Lost so far: 61 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 32.15g | Prot: 98.74g | Carbs: 141.27g.
Breakfast: Zonnatura Teff, Wonderfully Raw Cocoa Nib Coco-Roons, Raw Super Food Kokoschips, Optimel Yoghurt Griekse Stijl Framboos. Lunch: Optimel Yoghurt Griekse Stijl Kiwi Kruisbes, Zonnatura Teff, Raw Super Food Kokoschips, Wonderfully Raw Cocoa Nib Coco-Roons. Dinner: AH Biologische Spinazieburger, Maggi Aardappelpuree A La Minute Naturel, Tivall Vegetarisch Gehakt. Snacks/Other: Wrigley's Freedent Professional White Citrus, Tony’s Chocolonely Melk Karamel Zeezout. more...
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Losing 3.5 kg a Week
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njomnjom's Weight History
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