shareinpa's Journal, 08 Feb 10

Results for Week Ending 2-7-2010

Weight: -2lbs
Waist: -.5"
Hips: -.75"
Neck: -.25"
Thigh: -.5"
Arm: No Change

I will take all of that LOL. I feel good about me!
97.5 kg Lost so far: 3.4 kg.    Still to go: 35.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2010:
1416 kcal Fat: 48.10g | Prot: 84.76g | Carbs: 161.70g.   Breakfast: 100 Calorie Plain Bagels, Veggie Breakfast Bacon Strips. Lunch: Nature's Promise Natural White Cheddar Puffs, Light Cheese Heads String Cheese Sticks, Optima Snack Bars - Peanut Butter Crunch, Chicken with Rice Soup. Dinner: Baked Potato (Peel Not Eaten), Meat Loaf. Snacks/Other: Light Cheese Heads String Cheese Sticks, Egg White, nature's promise vegetable chips, Egg White. more...
2550 kcal Exercise: Wii Fit - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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Comments 
I am in a couple of the same challenges as you are, and took a look at your progress...WOW - you are doing fantastic!! Keep up the good work!! I also noticed that you mentioned using a a different tracking app on your phone for SparkPeople. How does that app compare to the calorie Counter App that points to this site? 
08 Feb 10 by member: DM2

     
 

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