Results for Week Ending 2-7-2010
Weight: -2lbs Waist: -.5" Hips: -.75" Neck: -.25" Thigh: -.5" Arm: No Change
I will take all of that LOL. I feel good about me!
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97.5 kg
Lost so far: 3.4 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2010:
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1416 kcal
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Fat: 48.10g | Prot: 84.76g | Carbs: 161.70g.
Breakfast: 100 Calorie Plain Bagels, Veggie Breakfast Bacon Strips. Lunch: Nature's Promise Natural White Cheddar Puffs, Light Cheese Heads String Cheese Sticks, Optima Snack Bars - Peanut Butter Crunch, Chicken with Rice Soup. Dinner: Baked Potato (Peel Not Eaten), Meat Loaf. Snacks/Other: Light Cheese Heads String Cheese Sticks, Egg White, nature's promise vegetable chips, Egg White. more...
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2550 kcal
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Exercise:
Wii Fit - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Comments
I am in a couple of the same challenges as you are, and took a look at your progress...WOW - you are doing fantastic!! Keep up the good work!!
I also noticed that you mentioned using a a different tracking app on your phone for SparkPeople. How does that app compare to the calorie Counter App that points to this site?
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shareinpa's Weight History
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