Weigh In record (no journal entry) for 03 February 2012
|
67.5 kg
Lost so far: 9.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2012:
|
1151 kcal
|
Fat: 32.79g | Prot: 51.93g | Carbs: 170.56g.
Breakfast: 100 Calorie Original English Muffin, MM 5419 LIGHT ORAN TANGERINE, Fat Free Hazelnut Creamer, Large Grade A Eggs, Centrella premium hardwood hickory smoked bacon. Lunch: Chewy Lowfat Granola Bars, Mama's Minestrone Soup!, Salted Tortilla Chips, 2% Milk Extra Sharp Cheddar Cheese. Dinner: Chicken Enchilada Soup, 6" Turkey Breast. Snacks/Other: Sugar Cookies Dough, Cara Cara Oranges. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|