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I'm gong to try low carbing for as long as I can handle it. 200 grams of protein on lifting days and less than 100grams of carbs a day is the new goal.
View Diet Calendar, 03 February 2012:
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2489 kcal
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Fat: 80.94g | Prot: 173.42g | Carbs: 94.54g.
Breakfast: Sugar Free Metamucil, Deli Style Beef Franks Hot Dogs Bun Size (Ball Park), Sliced Ham (Extra Lean). Lunch: Olive Oil, Egg Beaters - Original, Sweet Yellow Onion, Fried Egg, Swiss Cheese Slices, Chunk Light Tuna in Water. Dinner: Chow Mein Chinese Noodles, Shrimp, Filet Mignon, Fried Rice. Snacks/Other: Whiskey, 100% Premium Vanilla Whey Protein. more...
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 Comments
Hows it going! You did remarkable! Those last few pounds will go in no time!
07 Feb 12 by member: mrs smith1
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HeavyWeightHEMI's Weight History
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