cynthinhamira's Journal, 30 Apr 17

Weigh In record (no journal entry) for 30 April 2017
55.5 kg Lost so far: 6.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2017:
1558 kcal Fat: 117.32g | Prot: 111.58g | Carbs: 7.94g.   Breakfast: Nestlé Creme de Leite, Ducoco Coco Ralado Desidratado, Ovo Cozido. Lunch: Montana Picanha Express, Tirolez Queijo Prato, Abobrinha, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Montana Picanha Express. Snacks/Other: Nestlé Creme de Leite, Ovo, Piá Nata, Café, Tirolez Queijo Prato, Queijo Meia Cura, Queijo Mozzarella. more...
Gaining 0.7 kg a Week

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cynthinhamira's Weight History


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