Weigh In record (no journal entry) for 30 April 2017
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111.0 kg
Lost so far: 3.2 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 55.04g | Prot: 60.09g | Carbs: 100.74g.
Breakfast: Del Taco Chicken Roller - Original, BSN No Xplode Fruit Punch. Snacks/Other: dotFIT Dotbar Chocolate Fudge Crisp, Sausage and Egg Croissant Sandwich. more...
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steady weight
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jcon1980's Weight History
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