Weigh In record (no journal entry) for 30 April 2017
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50.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 59.63g | Prot: 69.55g | Carbs: 63.80g.
Breakfast: ゆで卵, 紀文 調整豆乳, サニーレタス. Lunch: 栗饅頭, プリングルス プリングルス サワークリーム&オニオン. Dinner: もやし, マルエツ ぽん酢, ポン酢, 大根おろし, みそ汁, サークルK 千切りキャベツ, 豚ロース. Snacks/Other: 焼酎. more...
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1335 kcal
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Exercise:
Grocery Shopping - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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