Weigh In record (no journal entry) for 30 April 2017
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61.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 51.22g | Prot: 101.72g | Carbs: 76.26g.
Breakfast: Galia Meloen, Jumbo Magere Franse Kwark. Lunch: AH Suiker Staafjes, Aardbeien, Jonge Kaas 48+, Ei, Bacon, Speltbrood, Becel Dieet, Jumbo Kipfilet Naturel. Dinner: Wijko Satesaus Kant en Klaar, Aviko Opa's Oven Friet, Jumbo Kipsateblokjes. more...
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Gaining 1.4 kg a Week
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