ksu123's Journal, 30 Apr 17

Weigh In record (no journal entry) for 30 April 2017
63.7 kg Lost so far: 11.9 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2017:
385 kcal Fat: 15.51g | Prot: 16.00g | Carbs: 45.59g.   Breakfast: Арахисовая Паста, Любятово Печенье Мария Традиционное, Домик в деревне Молоко Обезжиренное 0,5%, Кофе, Nordic Овсяные Хлопья. more...
steady weight

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ksu123's Weight History


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