Weigh In record (no journal entry) for 30 April 2017
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79.5 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 4.02g | Prot: 4.84g | Carbs: 37.92g.
Breakfast: Лимон, Кофе (из Молотых Зерен), Кофе (из Молотых Зерен), Лимон, Bio Max Био-Йогурт Натуральный. Snacks/Other: Очаковский Квас. more...
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Losing 1.4 kg a Week
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VyacheslavIvanov's Weight History
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